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The Correct Stretch and Plantar Fasciitis
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Growing up with a father afflicted with polio and unable to walk unaided, I always wondered what motivated him to get up and go to work daily. I was told your mind is the most important gift you have, and to use it wisely and to its potential. Then when I experienced the sudden loss of my husband when my boys were 1 and 4 years old, I fell into this roll of sole guardian and caretaker. I started many companies, but my financial success did not take away the stress; it placed a burden upon me physically. I have...